Golden Opportunity Time.
By now I’m sure you are all well adjusted to these extraordinary changes to our daily lives, it is remarkable how quickly everyone has adapted. This is a wonderful opportunity for each of us to re-evaluate how we were spending our time, and to re-jig our priority list. Staying healthy has now gained the priority it truly deserves in all of our lives, as all other distractions are re-calibrated to a lower priority on our daily to-do list. It is a joy to be of service and a privilege to share practical information that will assist everyone in staying healthy. As you are aware the focus of my work for over 20 years has been to reduce stress levels, this is vitally important at the moment, as stress/fear reduces your body’s immune response. We do not know how long this biological threat will be active in our society, however I suspect that the resulting stress