By now I’m sure you are all well adjusted to these extraordinary changes to our daily lives, it is remarkable how quickly everyone has adapted. This is a wonderful opportunity for each of us to re-evaluate how we were spending our time, and to re-jig our priority list. Staying healthy has now gained the priority it truly deserves in all of our lives, as all other distractions are re-calibrated to a lower priority on our daily to-do list.
It is a joy to be of service and a privilege to share practical information that will assist everyone in staying healthy.
As you are aware the focus of my work for over 20 years has been to reduce stress levels, this is vitally important at the moment, as stress/fear reduces your body’s immune response.
We do not know how long this biological threat will be active in our society, however I suspect that the resulting stress levels will continue to impact long after the biological threat has receded. So it is my desire to assist everyone to take control of their inner stress levels as soon as possible. This will act as an essential Prevention measure.
With this in mind there are a few options available, the fastest and simplest being my relaxation Audio which you can download from my website, I am happy to offer it for (almost!) free for anyone that would like to use it- (it is reduced to 5cent, as the system needs a value to work). You can find it as the Live95 icon audio download on the shop page of www.annagibsonsteel.com-https://www.annagibsonsteel.com/product/happiness-meditation/
Stress Free Solutions to Becoming Stress Free is my very simple to read cartoon book that will explain why stress is so damaging to our well-being, and in it are very simple to use techniques to end stress instantly. This is available from any online book seller as an e-book or hard copy. The link on my shop page is to Amazon, but do shop around as you may get it cheaper from other outlets, I do not stock or sell it directly myself. https://www.annagibsonsteel.com/shop/
For those who prefer video as a learning method, you may like to access my 60 Second Panic Solution online program, this includes audios and video tutorials to end all kinds of stress, not just panic attacks. Again, there is a link on the shop page of my website to the international vendors, I do not sell it directly. https://www.annagibsonsteel.com/shop/
If anyone would like a private session please do not hesitate to get in touch, I can work via Skype and feel compelled to help as many as I possibly can at this time. Please text 087-2523391.
Energy treatments are a fantastic relaxing way to reduce stress levels and boost well-being at all levels, of body, mind and soul. Thank you to all those who recently sent me such lovely messages, expressing your gratitude for having learned about Reiki, as it’s true value now gets the recognition it always deserved. It is a joy for me to hear how you are able to help your family, community and clients by sending distance Reiki treatments.
By reducing our fear levels we will be giving our Immune systems a vital boost, not to mention giving ourselves some peace of mind and at the same time creating positivity for ourselves and all those around us.
At a physical level, I have sought the wisdom of experts in the field of Complementary Medicine with regards to supplements and other therapies that will help to boost immunity and promote self-healing. By having these to hand is a tremendous help and comfort for my loved ones. I am happy to pass on the names of these experts should any of you want to avail of them, or alternatively you can look up a full range of Complementary Health Therapist on the Association of Registered Health Therapists of Ireland ARCHTI- www.irishtherapists.ie
I do believe that we are in exceptional times and this is a magnificent opportunity to create a better world for all of us. And, as some of the old out-dated systems that no longer serve us dismantle, we can prepare ourselves to welcome in a better, happier, more balanced world with ways of living that we can all be proud of creating. This world is one where people come first, and we respect our health and well-being enough to live in a way that fosters this. That we give our bodies the healthy nourishment it longs for, we love ourselves enough to monitor how and what we feed to our minds, we value the company of others and laugh loudly and often together. This is our chance to use this re-set to create a world that we will be our greatest achievement and legacy ever.
It feels like we are on the edge of our front row seats at the movies, and the excitement is building as the happy-ever-after is just about to unfold.
The stage is now set………..
Sending each of you, tonnes of love & light at this amazing time,
Anna