Well done to Joe Nash and Live 95fm for helping to promote a well being message during these unusual times.  The link for the “free” meditation for Live95fm listeners is on the shop page of the website (I apologies that there has to be a nominal fee of 5 cent, as the system needs an amount to function).  Keep safe and well and if I can be of service to anyone, please do not hesitate to get in touch,  stay positive, get creative and have some

fun- laughter is the best medicine, love & light Anna