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If there is one phrase that I would like to banish in recent times, it’s “back to normal”, there quite simply is no going back in any shape or form. Our world has changed dramatically forever, we as individuals have changed forever, this cannot be undone. Let me explain-trauma changes us forever, all of us have had experiences in the past that were traumatic, and we survived them, but we are never the same afterwards.  In my personal and professional experience we grow through these experiences, (or stay stuck, which is also a personal choice option), but for those that choose to do the personal inner work, these trauma can be the catalyst for personal and spiritual growth that benefits us forever.  Our perspectives change, our priorities change, our values change, often our daily life circumstances change, CHANGE is the one thing that trauma always guarantees!  So going “back” is not an option, change will

Can you believe it is June? Did someone press a “pause” button on time? I certainly feel like time has warped, did you feel time was strange?I know that this period has been beyond strange, and a bit of a rollercoaster ride for most of us. There are so many layers of perspectives from which to view the last few months that you need the capacity of super zoom camera lens to switch between these layers. At this stage I must issue a warning- this blog does not come with the normal full of positivity vibes-for in my heart I feel we are at a critical point in the evolution of our world, so it would be negligent of me not to offer my tuppence-worth!Let’s zoom in and take a glimpse at the personal level for those who are healthy. The pause in time offered a golden opportunity to stop, look, listen and re-evaluate what

        "If I asked you how much more radiation is penetrating your body today compared to ten years ago, is it twice as much, three times as much? No it’s a quintillion times more. That’s a one with eighteen zeros.” -Olle Johansson PhD, Research Scientist Planned 5G technology will massively increase existing exposure to radio frequency (RF) radiation on top of the 2G, 3G and 4G networks for telecommunications already in place. RF radiation has been proven harmful for humans, birds, bees, wildlife and the environment. The deployment of 5G constitutes an experiment on humanity and the environment that is defined as a crime under international law. We would therefore be grateful if you would please read the International Appeal to Stop the Installation of 5G on earth and in space and share with your members - https://www.5gspaceappeal.org/the-appeal/. If you wish to add your signature, this needs to be done before 1st

I hope you are enjoying an Easter holiday filled with Joy, Love, Laughter and lots of delicious chocolate! Listen to the River event by Croí Glas on Sunday 18th March was a truly extraordinary event, all who witness it knew they were part of something very special.  Many reported that they felt shivers up their spine and were moved to tears, what an absolute privilege it was to be a part of this catalyst for transformation. You will see some stunning footage shortly on Croí Glas fb and website, as the entire event was filmed by James Long Longrange Media with a drone camera. The film crew from RTE were also visibly moved as they filmed the event.  Mickey Dunne the famous Uilleann Pipe player was in one boat, playing There is An Isle, as Dr Noírín Ní Ríain sang magically from Civic Hall, as Moley and Owen Ó'Súilleabháin responded in song from the other